Happy New Year! Sorry I'm a little late on my usual Eucerin post, but pregnancy is starting to get to me! This year, our resolution is to help our fans jump start their skin's metabolism. Did you know that the foods you eat, amount you sleep and level of exercise activity all have an impact on your skin? Here are some tips to get your skin’s metabolism moving in the New Year:
Swap your white bread with whole grain options to help support healthy looking skin. Whole grains help make skin firming collagen and elastin!
Make sure to add Vitamin C rich foods, like broccoli and citrus fruits, to your shopping list in 2013. Vitamin C can help your skin neutralize free radicals.
Exercising can do more than trim your waistline; it’s also good for your skin. Increased blood flow from physical activity helps deliver oxygen and nutrients to your skin cells o Many people vow to eat healthier in the New Year, but doing so can also help impact your skin. What do carrots, sweet potatoes, and squash have in common? All are high in Beta-Carotene, which promotes cell turnover and growth while protecting the collagen in your skin.
Rest up! When you sleep, you allow your skin cells a chance to regenerate. Do you get 6-8 hours of sleep each night?
What FIVE resolutions are you making for a healthy metabolism and glowing skin in 2013? Please share your New Year’s skin resolutions with us!!
So what's your New Year's Resolution? Mine is to eat a bit healthier, (i'm currently almost 6 months pregnant so it's pretty tough) but so far I'm doing pretty good!!
What about you? What's your New Years Resolution? Yes I know it's Feb, but it's never too late to start making goals!!! Tell me YOUR resolution and you could win an amazing Eucerin prize Pack. So here's the rules;
Visit ourSkindicator App on our Facebook page to get a personalized skin care recommendation from our Eucerin Skin First Dermatologists.
Tell us what products they recommend for you and we’ll send them to you to help you start your path to healthier skin in the New Year. You could win $100 gift card plus Eucerin products recommended just for you!
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