Its official, the month of love has finally arrived! Take a break from the chocolates, balloons, roses and mushy love notes this Februa .and remember to love your skin with Eucerin! Maintaining a healthy daily routine is crucial for your skin’s overall well-being. Here are some tips to keep your skin luminous and lovely in February: ·
Hit the gym! Exercising can help you de-stress. The increased blood flow from physical activity also helps deliver oxygen and nutrients to your skin cells.
· Moisturize! In cold winter months, remember to use rich creams and lip balm to give your skin additional moisture and to soothe cracked skin. ·
Catch up on some Zzzz’s! When you sleep, you allow your skin cells a chance to regenerate. Experts recommend 6-8 hours each night. ·
Cut down on the sugar! No one's telling you to abandon chocolate altogether, but processed sugar can contribute to the breakdown of collagen, making your skin dull and less taut
. · Exfoliate! Exfoliating a couple times each week helps to remove dead skin cells and expose fresh new cells. ·
Get enough Vitamin C! Vitamin C is known to help prevent cell damage, keeping your skin less prone to wrinkles. So make sure to stock up on C-rich foods, like guava, kiwi and tomatoes.
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